EMPRO resources
IRONMAN EMPRO
We're here to support you as you navigate daily challenges with advanced prostate cancer. Use this page to explore health tips, strategies and resources designed to improve your wellbeing.
Topics you may find helpful:
Pain
Aches and pains are common with cancer and treatment. Learn more about finding some relief.
Fatigue and extreme tiredness
Feeling exhausted or weary? Try these steps to manage fatigue and feel more like yourself.
Insomnia and trouble sleeping
Good rest can be hard to come by. Here are tips to fall asleep - and stay asleep.
Anxiety, depression and isolation
These mood changes can feel like heavy weights to carry. Learn more about getting support.
Other topics you may find helpful:
Pain
Aches and pains are common with cancer and treatment. Learn more about finding some relief.
Fatigue and Extreme Tiredness
Feeling exhausted or weary? Try these steps to manage fatigue and feel more like yourself.
Insomnia and Trouble Sleeping
Good rest can be hard to come by. Here are tips to fall asleep - and stay asleep.
Anxiety, Depression and Isolation
These mood changes can feel like heavy weights to carry. Learn more about getting support.
Hot Flashes (or Hot Flushes)
Explore our many strategies to keep cool and take charge of triggers.
Sex and Intimacy
Reclaiming your sex life is possible. Read more on getting satisfaction, despite challenges